Monday Miles & Leadership – Seasons
Running has taught me that not every mile serves the same purpose. Some miles build speed.Some build endurance.And some are simply recovery miles. Life […]
Category: Running
Monday Miles & Leadership – Be the Thermostat
There are two kinds of people in every organization, team, and family. Thermometers.And thermostats. A thermometer reflects the temperature around it. If things are […]
Monday Miles & Leadership – Be Ready Before It Happens
A lot of people want the next opportunity. The promotion.The bigger territory.The leadership role.The breakthrough season. But very few people prepare before the opportunity […]
Monday Miles & Leadership – Cover the Gap
For the past five days, my wife has been out of town for a work conference. That meant a different routine around our house. […]
Monday Miles & Leadership – Recharge the Battery
The week before last my wife and I went on a cruise. No kids.No schedule.Just space. And I needed it more than I wanted […]
Monday Miles & Leadership – Keep the Commitment
This morning I completed my 8th half marathon. But 8 hours before the race…I was 90% sure I wasn’t going to run. My body […]
Monday Miles & Leadership – Not Every Race Is a PR
This weekend I ran a half marathon. My PR is 2:37:18. Saturday’s result: 2:39:25. Not a personal record. But a race I’m proud of. […]
Monday Miles & Leadership – Trust the Training
This weekend I’ll be running a half marathon. If you’ve ever trained for a race, you know the feeling the week leading up to […]